Self-Help

Please note that no therapist-client relationship is established with CBH until we see you in our office. The information published on this website is intended for educational purposes only and does not serve as treatment or as a replacement for psychotherapy. If you need immediate assistance, please go to your local ER.

Adults
Abuse/Violence
Academic Problems
Addictions
Adjustment and Life transitions
Anxiety
​Athletes
Bipolar Disorder
Breakups
Career/Job Issues
Depression
Eating/Body Image
Family of Origin Issues
Gender issues
Grief & Loss
​Postpartum Issues
Relationship Problems
Stalking

Children/Families
ADHD/Concentration Problems
Childhood Anxiety
Children & Divorce
Depression
Eating Disorders in Children
Friendship Problems
Learning Problems
Parenting Challenges
Teen Dating Violence

Couples
Addiction
Connection Difficulties
Conflict
Infidelity
Infertility